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拒绝头疼,来点喝的

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Are you anxious and have splitting headaches as well?

Anxiety and headaches are a very common problem nowadays. They are “complementary” in many ways. Anxiety comes in many forms—panic attacks, phobia, and social anxiety—so the distinction between a disorder and “a normal anxiety” isn’t always clear.

Approximately one in ten people are paying a visit to the doctor because they are experiencing feelings of tension, anxiety or headaches.

But it is physical disturbance caused by anxiety that can be really intimidating. It can make you think that something with you is physically wrong, bringing you concerns that you are seriously ill.

So, the strong feeling that something terrible could happen (that is anxiety) brings on severe pains in your head and other actual physical discomfort.

A great number of people are using various pills and medications in order to fight anxiety. But who would tell that one of the best medicines for this problem can be a garden plant growing right in your backyard? Its vivid purple color and the extraordinary scent can bring joy to every home!

This miracle plant is lavender! It is a wonderful garden plant or bush with bunches of purple flowers with a sweet smell.

LAVENDER FLOWERS:

are used as an antiseptic and antispasmodic (for pain associated with rheumatism – mixed with alcohol) and as a remedy against various infections of the throat and pharynx.
 

LAVENDER OIL:

alleviates migraine and headaches, palpitations, neurasthenia and pains in the gastrointestinal system.
destroys streptococci (Streptococcus albus) and others pathogens.
Put 5-10 drops of lavender oil on a sugar cube, to sooth agitation, heart aches and pains, depression, rush of blood in the head, as well as to prevent dizziness (vertigo).
In order to fully take advantage of the potential curative power of this aromatic plant, you can make this really easy home-made recipe:

HOME-MADE LAVENDER LEMONAIDE

2 cups of water
1 cup of sugar
¼  cup of honey
3 tablespoons of dried lavender flowers
2 cups of lemon juice
4 or more cups of water, according to taste


PREPARATION:

1. First you need to make lavender syrup. In a small pot heat two cups of water and dissolve the cup of sugar in it. The sugared water needs to boil while stirring it gently so that all of the sugar fully dissolves.

2. Remove the mixture from the stove top and leave it to cool slightly. After it has cooled, put the honey and the lavender flowers into the mixture. Cover and let stand for 10-15 minutes.

3. Finally, drain the lavender syrup.

Dilute the syrup with water to taste and add the lemon juice. Mix well and leave in fridge to cool. This refreshing drink is best served chilled, preferably with ice cubes.

Now you see that the lavender syrup is easy to make. It can be added to fruit drinks such as lemonade, cocktails, champagne, vodka or cakes because its aromatic sweetness is a healthier substitute for plane sugar. However, if you get carried away, and put too much lavender syrup in beverages, it can disturb the natural aroma of the beverage or the cake.

Syrups like this one are the best alternative to the industrial fizzy drinks and juices we buy in supermarkets because they offer natural health!

Join the club! Enjoy the refreshing experience of the fragrant lavender with the rest of us!
 

你是否感到焦虑并头痛欲裂?
 
焦虑和头痛是当今常见的问题。它们在许多方面是互补的。焦虑有多种表现形式:恐慌症、恐惧症和社交焦虑症,所以紊乱和“正常焦虑”之间的区别并不总是清楚的。
 
大约每十个人中就有一个人去看医生,因为他们正经历紧张、焦虑或头痛的感觉。
 
但是焦虑引起的身体上的干扰确实很吓人。它会使你认为与你在一起的某件事是身体上的错误,使你担心自己病得很重。
 
因此,强烈的感觉,可怕的事情可能发生(即焦虑)带来严重的疼痛在你的头部和其他实际身体上的不适。
 
许多人正在服用各种药丸和药物以消除焦虑。但是谁会告诉你,解决这个问题的最好的药物之一是在你的后院种植的花园植物呢?它鲜艳的紫色和非凡的香味能给每个家庭带来欢乐!
 
这种神奇的植物是薰衣草!这是一种奇妙的园林植物,或是一束带有紫色香味的紫色花朵的布什。
 
薰衣草的花:
 
被用作防腐剂和抗痉挛药(用于风湿–混合酒精相关的疼痛),作为对喉咙和咽部各种感染的治疗。
 
 
薰衣草油:
 
缓解偏头痛和头痛,心悸,神经衰弱和胃肠道疼痛。
破坏链球菌(Streptococcus albus)和其他病原体。
将5-10滴熏衣草油上的方糖,以安抚躁动,心脏疼痛,抑郁,在头部血冲,以及防止头晕(眩晕)。
为了充分利用这种芳香植物的潜在治疗能力,你可以做这个简单的自制配方:
 
自制薰衣草lemonaide
 
2杯水
1杯糖
¼杯蜂蜜
3大汤匙薰衣草干花
2杯柠檬汁
4杯或更多的水,根据口味
 
 
制备:
 
1。首先你需要做薰衣草糖浆。在一个小锅里加热两杯水,然后将一杯糖溶解在里面。糖水煮沸,搅拌需要轻轻拍打,所有的糖充分溶解。
 
2。把混合物从炉子上取下来,让它稍微冷却。冷却后,将蜂蜜和薰衣草花放入混合物中。盖上盖子,放置10-15分钟。
 
三.最后,把薰衣草糖浆沥干。
 
用水稀释糖浆,加入柠檬汁。混合好,放在冰箱里冷却。这种清凉饮料最好是冰镇的,最好是冰块。
 
现在你知道薰衣草糖浆很容易制造。它可以添加到水果饮料,如柠檬水,鸡尾酒,香槟,伏特加或蛋糕,因为它的芳香甜度是一个更健康的替代飞机糖。然而,如果你被带走,在饮料中放太多薰衣草糖浆,它会干扰饮料或蛋糕的自然香味。
 
糖浆是在超市的工业碳酸饮料和果汁我们买最好的选择因为他们提供自然健康!
 
加入俱乐部!享受芳香薰衣草与我们其他人的清新体验!
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