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那些不能停止与自己交谈的人可以高度了解

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通常你想让自己更有效率。你有时候想停止跟自己说话。你想要一个安静的头脑。但这是非常困难的。到处涌现的思想,与过去、现在和未来有关。
 
“哦,你今天看上去很棒,昨晚发生了什么事?“我在早上对自己说。
 
多么晴朗的天气啊!如果我能成为一朵白云,飘在蓝天上呢?我问自己。
 
虽然有时这种行为是不可控的。也有优点。其中之一就是它让我感到平静。
 
下面是很多事情发生的原因,它的帮助,我们遇到的困难。
 
1。回忆和关系尤其重要。
你珍惜你生活中美好时光和积极关系的记忆。你珍惜这些东西,不要把它们视为理所当然。你常常会发现你对最近发生的事情或与朋友和家人分享的谈话很感兴趣。记忆和关系对你来说非常重要,你应该珍惜这些鲜活的东西。说出来你能记得的事件或人物更生动,这有助于你明确reminisceov关于美好的时光,积极的联系。
 
2。你的头脑不停地工作,你总是有新的想法和想法。
你的思维在不断地超速。你的思绪像旋风一样绕着你的脑袋转动。通过描述这些想法你能放慢你的想法写在一个时间点,专注于一件事。听你的想法使事情变得更清楚,更容易破译。
 
三.你是戏剧女王,你在脑海中上演戏剧性的场景。
你经历了很多戏剧在你的脑海中,你自己创造的。你是写剧本、指挥动作、开始表演、充当观众的人。通过控制所有的元素,你可以创造你想要的现实。与自己交谈会使你的个人戏剧更真实。再一次,你也是你自己的听众,永远专注。
 
4。你脑子里有个顾问。
你总是有人可以咨询,你自己。你总是在场,能够给自己提供反馈和建议。大声地对自己说,你可以更好地内化你的问题和问题,这样就可以成为一个更好的顾问。你必须提供自己的建议可以更指出,当你回应,是语言表达的信息。
 
5。你会经历记忆力衰退。
memory-loss1.jpg
 
你经常发现自己在谈话中走神,会忘记别人说的话。当人们在讨论时,你的大脑有时候在其他地方会处理很多其他的信息。你发现很难集中注意力,关注周围发生的事情。你经常交谈着自己,这使你从你周围发生了什么。
 
6。你自我反省了很多。
你喜欢反思你所拥有的品质和你想要拥有的特质。当你看到自己不喜欢的东西时,你有时会很关键,但当你觉得自己做得很好的时候,你也喜欢赞美自己。大声地说,它能帮助你把你注意到的事情内化。你能听到你对你拥有的属性和你想要的特性的看法,使你更容易适应这些事情。
 
7。你的移情有时会伤害你。
你很善解人意,有时候你发现自己过于悲伤,当你看到别人在痛苦挣扎或。你发现很难走出这个悲伤的地方,即使没有什么直接发生在你身上。有时你会发现,通过痛苦的经历与自己交谈是有益的。你很欣慰的听到自己的声音,往往能放松自己通过自我交谈。
 
8。你有很多奇怪或奇怪的想法会让你周围的人目瞪口呆。
你有很多激进和异想天开的想法,经常会让你的朋友和家人感到震惊。你在盒子外面思考,有时会让别人吃惊。有时你发现最好把自己的极端想法超越自己,然后再向别人展示。当你大声说出这些想法时,你喜欢看看这些想法是如何表达的。如果他们看起来太过分了,你有时会决定最好自己保留。
 
与自己交谈是一个有时会被误解的独特特征,但实际上它可能是一个非常有用和可靠的美德。


Often you want to push yourself to be more productive. You want to stop talking to yourself sometimes. You want a quiet mind. But it’s extremely hard. Thoughts pop out here and there, related to past, present and future.
 
“Oh you look great today, what happened to you last night?” I said to myself in the morning.
 
“What a sunny day! What if I can be one of the clouds and float in the blue sky?” I asked myself.
 
Though sometimes such behavior is non-controllable. There’re advantages too. One of them is that it makes me feel calm.
 
Below are the reasons it happens a lot, how it helps, the struggles we encounter.
 
1. Memories and relationships are of particular importance.
You value memories of good times and positive relationship that you have in your life. You hold these things dear and do not take them for granted. You often find it pleasing to think about memories you have of recent events or conversations you have shared with friends and family. As memories and relationships are very important to you, you value keeping these alive and fresh in your mind. By saying things out loud you are able to remember the event or person more vividly and this helps you to clearly reminisceov about pleasant times and positive connections.
 
2. You mind works non-stop; you constantly have new ideas and thoughts.
Your mind is on constant overdrive. Your thoughts run around your head like a whirl wind. By verbalizing some of these ideas you are able to slow your thoughts down a bit and focus on one thing at a time. Hearing what you are thinking makes things clearer and easier to decipher.
 
3. You’re a drama queen; you play out dramatic scenarios in your mind.
You experienced lots of drama running through your mind, which you yourself create. You’re the one who writes the script, directs the action, starts in the show and acts as the audience. By controlling all of the elements you can create your reality as you would like it to be. Talking to yourself makes your personal dramatic ‘play’ all the more real. Once more you are also your own audience; always attentive.
 
4. You have a consultant in your head.
You always have someone who you can consult; yourself. You are always present and able to provide yourself with feedback and advice. By speaking to yourself out loud you can internalize your issues and problems better and as such can be a better consultant. The advice you have to offer yourself can be more pointed when you respond to information that is verbalized.
 
5. You experience memory lapse.
memory-loss1.jpg
 
You often find yourself drifting off in conversation and can forget what others have said. When people are having a discussion your mind is sometimes off in other places processing a lot of other information. You find it hard to stay focused and pay attention to what is happening around you. Often you are conversing with yourself and this distracts you from what is going on around you.
 
6. You self-reflect a lot.
You like to reflect on qualities you hold and attributes that you would like to possess. You can at times be critical when you see things in yourself that you do not like but you also like to praise yourself when you feel that you are doing well. By talking out loud it helps you internalize things you notice about yourself. Being able to hear what you think about attributes you possess and characteristics you would like to have makes it easier for you to come to terms with these things.
 
7. Your empathy can hurt you sometimes.
As you’re very empathetic and sometimes you find yourself overly sad when you see other people struggling or in pain. You find it difficult to get out of this sad place even if nothing has directly happened to you. You sometimes see that it is useful to talk to yourself through painful experiences. You find it comforting to hear your own voice and can often sooth yourself through self talk.
 
8. You have lots of fantastic or strange ideas that can stun people around you.
You have a lot of radical and fantastic ideas that can often shock your friends and family. You think outside the box and this can sometimes surprise others. At times you find it best to run your extreme ideas past yourself before revealing them to others. You like to see how these ideas sound when you say them out loud. If they appear to be too out there you sometimes decide it is best to keep them to yourself.
 
Talking to yourself is a unique trait that is sometimes misunderstood, but in actual fact it can be a very useful and reassuring virtue.

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