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令人回忆最难忘的时刻

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When times become difficult ( and you know they sometimes will), remember a moment in your life that was filled with joy and happiness.

Remember how it made you feel, and you will have the strength you need to get through any trial.

When life throws you one more obstacle than you think you can handle, remember something you achieved through perseverance and by struggling to the end.

In doing so, you’ll find you have the ability to overcome each obstacle brought your way.

When you find yourself drained and depleted of energy, remember to find a place of sanctuary and rest.

Take the necessary time in your own life to dream your dreams and renew your energy, so you’ll be ready to face each new day.

When you feel tension building, find something fun to do. You’ll find that the stress you feel will dissipate and your thoughts will become clearer.

When you're faced with so many negative and draining situations, realize how minuscule problems will seem when you view your life as a whole—and remember the positive things.
 

当困难的时候(你知道他们有时会),记得你生活中充满欢乐和幸福的时刻。
 
记住它给你的感觉,你将有足够的力量去经受任何考验。
 
当生活给你带来的障碍比你认为你能处理的要多的时候,记住你通过坚持不懈和奋斗到最后所取得的成就。
 
这样做,你会发现你有能力克服你遇到的每一个障碍。
 
当你发现自己精疲力竭、精疲力竭时,记得找个地方休息一下。
 
在你的生活中花些时间去做你的梦,重新点燃你的能量,这样你就可以面对每一个新的一天。
 
当你感到紧张的时候,找些有趣的事情做。你会发现你感觉到的压力会消失,你的想法会变得更清晰。
 
当你面对这么多消极和困难的情况时,要意识到当你把你的生活看成一个整体并记住积极的事情时,问题会显得多么微不足道。

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