欢迎来到爱尚英语
关于爱尚:
您当前所在的位置:主页 > 爱尚动态 > 英语热点 >

按着步骤循序渐进就会做事顺利

浏览量: 发布时间:2018-01-22 14:35 点击在线免费咨询

作为一个机场的行李搬运工在路边一个客户检查,他不小心打翻了男子的行李。他很快地把掉落的袋子收集起来,为这一事故道歉。一、旅客冲进愤怒的话,愤怒的咒骂他的笨拙的搬运工。在整个旅行者的咆哮中,行李搬运员只是道歉并微笑。愤怒的人继续指责的行李搬运工,直到最后他去赶飞机。即使这样,行李搬运员仍然镇定自若,微笑着。
 
线下客户亲眼目睹了这一事件,惊叹的行李搬运工的专业性和控制”。他说:“我从来没有看到过这样的克制和谦逊。”你如何保持冷静,当有人攻击你这么恶毒?”
 
 
 
“这很容易,“搬运工”的回答。他要去丹佛,但他的行李要去底特律。“这当然是一种管理态度的方法,但这里有一个更具建设性的方法。你听说过管理态度的A-B-C法?它简单有效。
 
“A”代表“激活事件”。交通堵塞是激活事件。
 
“B”代表着你的“信念系统”,你相信交通只会越来越糟,你会有越来越多的这样的日子。
 
“C”代表“事件的结果”。你要按喇叭。你的肚子打结,用拳头砸仪表板。
 
问题是……大多数人直接从A跳到C。他们被困在车流中变得愤怒。他们认为交通堵塞使他们心烦意乱。他们没有意识到他们不必生气。他们跳过了重要的一步!
 
让我们再试一次:
“A”-你被堵在路上了。
“B”-你相信你得到了一些意想不到的额外的时间去独处,听一盘很棒的磁带,或者计划你的一天。
“C”——结果是你对时间的礼物心存感激。
 
我的一个朋友喜欢说:“交通堵塞没有使我们生气的力量。”。“他只是停了我们的车。”他意识到激活事件和结果之间是我们控制的东西:我们对正在发生的事情的信念。
 
下次当你遇到问题时,无论是在家里还是在工作中,无论大小,都要控制自己的态度。实践中的A-B-C法。你可能无法改变“A”这个激活事件。但是试着改变“B”,你对这个问题的信念。当你改变你的信念时,你也会改变“C”这个情况的后果。这是a-b-c.管理你的信念一样简单,你会得到更多的快乐!


As an airport skycap checked through a customer at curbside, he accidentally knocked over the man's luggage. He quickly collected the fallen bags and apologized for the mishap. Unappeased, the traveler burst into an angry tirade, raging and swearing at the skycap for his clumsiness. Throughout the traveler's rant, the baggage handler simply apologized and smiled. The angry man continued to berate the skycap, until he finally headed off to catch his plane. Even then the baggage handler remained calm and passively smiled.

The next customer in line witnessed the incident and marveled at the skycap's professionalism and control. "I have never seen such restraint and humility," he said. "How do you keep your cool when somebody is attacking you so viciously?" 

 

"It's easy," the skycap answered. "He's going to Denver, but his bags are going to Detroit." That is certainly ONE way of managing attitudes, but here is a more constructive approach. Have you heard of the A-B-C method of managing your attitude? It's simple and effective.

"A" stands for the "Activating Event." Let's say you get stuck in traffic. The traffic jam is the activating event.

"B" stands for your "Belief System." You believe that traffic is only getting worse and you'll have more and more days like this ahead.

"C" stands for the "Consequence of the Event." You become angry. You want to honk your horn. Your stomach is tied in knots and you bang the dashboard with your fist.

The problem is...most people jump directly from "A" to "C." They get stuck in traffic and become angry. They think the traffic jam made them upset. They don't realize that they didn't HAVE to get angry. They skipped an important step!

Let's try it again: 
"A" - you get stuck in traffic. 
"B" - you believe that you were given some unexpected and extra time to spend in solitude, to listen to a great tape or to plan your day. 
"C" - the consequence is that you feel gratitude for the gift of time.

I have a friend who is fond of saying, "A traffic jam has no power to make us angry. It just stops our car." He is aware that between the activating event and the consequence is something that we control: our beliefs about what is happening.

The next time you have a problem -- at home or at work, big or small -- decide to manage your attitude toward it. Practice the A-B-C method. You probably can't change "A," the activating event. But try changing "B," your beliefs about the problem. When you change your beliefs, you also change "C," the consequences of the situation. It's as simple as A-B-C. Manage your beliefs, and you'll manage to be a lot happier!

姓名: *
性别:
手机: *
QQ:
E-mail:
宁波哪里有成人英语培训

如果宁波哪里有成人英语培训,那么一般来说,我们来宁波是为了宁波爱英语。宁波爱英语...[详细]

关于思瑞褔 | 关于爱尚 | 联系我们 | 优惠活动
首页 | 宁波英语培训 | 宁波英语口语 | 宁波商务英语 | 宁波职场英语 | 宁波日常英语 | 宁零基础英语 | 宁波雅思培训
宁波思瑞福教育旗下爱尚英语 客服QQ:800030336 地址:宁波市江东区彩虹南路11号嘉汇国贸A座902
Copyright (C) 2012-2012 www.nbsrf.com Inc. All rights reserved. 思瑞教育集团 版权所有
网站地图
浙ICP备12008911号-4