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有效改动思想方式也是有可能的

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How to Use Guiding Statements

我们该如何运用它呢?

Repetition is the key to effective guiding statements. The more you repeat these statements in your mind with vigor and passion, the more you will believe in them.

反复是让它发挥作用的关键。你充溢生机与激情地在脑海中反复越多这些积极暗示,你就越会置信它们。

It’s also possible to use these types of statements to effectively reprogram your thinking. Repetition over a long period of time can replace negative self-defeating thoughts, reservations and fears with positive, encouraging and inspirational thoughts. You can become the next Rocky. Really.

运用这种暗示有效改动思想方式也是有可能的。长期地反复它们能够减除不自信,恐惧和激进等消极思想,取而代之的是积极向上,鼓舞人心。你就是下一个神话。

If you want to reprogram some negative thinking, write out your positive affirmations and read them throughout the day. Recently I saw John Maxwell at a leadership event carrying a laminated card with his personal goals and positive statements. This card accompanies him everywhere he goes as a constant reminder of his desired outcomes.

假如你想要改动某些消极思想,那么把你对本人的肯定写出来并坚持一整天都反复朗诵。最近我在一次指导层活动中看到约翰·马克尔维斯(John Maxwell)了,他随身带着一叠卡片,上面写着他的个人目的和对本人的积极暗示。他走到哪就把卡片带到哪,以提示本人不要忘了预定目的。

I realize this is a tough subject to cover in a short blog post but don’t under estimate the value of this lesson. Using this strategy over the years has allowed me to control my thinking by programming the thoughts that go through my head.

我晓得仅凭一篇简短的博客文章很难阐明问题,但也不要低估了这一课的价值。这些年来,我就是用这一办法改动了本人的心态和思想。

My ability to control my thinking has given me total confidence that I can do anything I put my mind to. If that negative voice in the back of my mind opens it’s mouth, I shut it down and change my thoughts with my guiding statements.

这种自制力给了我全面的自信,让我深信只需努力就没有我做不到的事。假如脑中那些消极思想跃跃欲试,我就会用这种暗示法把它们镇压下去。

Using positive affirmations and guiding statements opens your mind to see solutions and opportunities that would normally be overlooked. As a natural consequence, you’ll feel better about yourself and most importantly you will be able to guide your thoughts to help you achieve your goals.

给本人一些积极的肯定和暗示,你就能解放思想,找到问题的处理办法,看到通常被无视的机遇。这样,你自但是然能看到更好的本人。最重要的是,你有才能引导本人的思想并完成目的。

Let me challenge you to start using these types of statements today. Don’t just utter the words. Say it like you mean it! These statements are mini goals that pack a powerful punch.

承受我的应战吧,今天就开端对本人运用这种暗示。切忌空谈,定要言出必行!这些暗示是小目的,但能给你强鼎力量。
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