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Just for Today - 就为了今日

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Just for Today - 就为了今日
 
Just for today I will try to live through this day only and not tackle my whole life problem at once. I can do something for twelve hours that would appall me if I had to keep it up for a lifetime.
  Just for today I will be happy. This assumes to be true what Abraham Lincoln said, that "Most folks are as happy as they make up their minds to be."
  Just for today I will adjust myself to what is, and not try to adjust everything to my own desires. I will take my "luck" as it comes.
  Just for today I will try to strengthen my mind. I will study. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought and concentration.
  Just for today I will exercise my soul in three ways. I will do somebody a good turn and not get found out: If anybody knows of it, it will not count. I will do at least two things I don‘t want to do—just for exercise. I will not show anyone that my feelings are hurt: they may be hurt, but today I will not show it.
  Just for today I will be agreeable. I will look as well as I can, dress becomingly, talk low, act courteously, criticize not one bit, and try not to improve or regulate anybody but myself.
  Just for today I will have a program, I may not follow it exactly, but I will have it. I will save myself from two pests: hurry and indecision.
  Just for today I will have a quiet half hour all by myself and relax. During this half hour, sometime, I will try to get a better perspective of my life.
  Just for today I will be unafraid. Especially I will not be afraid to enjoy what is beautiful, and to believe that as I give to the world, so the world will give to me.
  就为了今日,我将极力只度过今日而不立刻去处理终身的问题。对一件令我沮丧而又必须坚持一辈子的事,我只能坚持十二个小时。   就为了今日,我会很快乐。亚伯拉罕-林肯说过,“大多数人都是决定想怎么快乐就怎么快乐。”这现已被认为是真理。   就为了今日,我会做自我调整习惯事物正本的面貌,而不是想方设法使每一件事满意自己的欲望。当机会降临的时候我会捉住它。   就为了今日,我会极力心强志坚。我会学习,学一些有用的东西。我不会做一个精神上的流浪汉。我会读一些需求尽力、考虑和注意力会集的东西。   就为了今日,我会用三种方法来磨炼我的灵魂。我会做对或人有利的事但不能被发现,若有人发现了就不管用。我将会做至少两件我不肯做的工作——只为了锻炼。我不会让任何人感到我的感情受到了损伤:它们可能受到了损伤,但今日我不想表现出来。   就为了今日,我会过得很惬意。看起来我达到了最佳状况,穿戴得当、说话谦善、行为礼貌、一点不吹毛求疵,尽量改善和调理自己而不是他人。   就为了今日,我会拟定一个方案,我或许不会严格地恪守它,但我必定要有方案。我会防止两种过错:匆促行事和优柔寡断。  就为了今日,我将会单独静静地呆上半小时放松。在这半小时里,某个时刻,我会日后对我的日子有个更好的观点。   就为了今日,我将不再惧怕。特别我不会再惧怕享受美丽的事物,并且相信我给予国际的,国际也会给予我。
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