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你的心灵是一座花园。

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宁波爱尚英语课程介绍,你的心灵是一座花园。, 当您想学习英语的时候可致电0574-87884520或到爱尚英语培训学校,我们的客服人员会记录下您的个人联络信息,并随后安排专业的课程顾问与您会面。 课程顾问会根据测试结果以及您的需求为您设计课程,给您介绍爱尚英语的教学体系,学校特色,课程收费。如果您觉得满意就签订合同,办理入学手续,并安排一名专门的辅导老师帮助您完成在爱尚英语的课程。
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前一段时间,我和Sofan正在乡下拜访一些朋友。我们住在一个漂亮的小客舱里,周围有果树、花甚至几只山羊。在门上画着鲜艳的颜色,流动的字母是:
 
你的心灵是一座花园。
 
你的思想是种子。
 
你可以种花或者
 
你可以种植杂草…
 
当时我们几乎不知道,但这首小诗对我们的思维方式和艺术作品都有深远的影响。
 
它几乎是一种游戏。我们决定努力去观察我们的想法,看看我们在自己的“心灵花园”中所种植的究竟是什么。起初很难,但渐渐地,我们开始越来越注意那些念头在我们脑海中反复闪现。
 
多么令人不安的是,发现许多这样的“种子”是极端消极的想法,注定会在我们的日常生活中长出一堆刺蓟和刺荨麻!
 
我们渐渐地意识到,我们生活中遇到的许多问题和困难是如何从怀疑、恐惧和焦虑的种子中萌芽的,而这些种子正是我们不断地在我们的头脑中播种的。
 
这确实需要努力,但是像其他任何事情一样,通过练习它变得更容易,而令人惊奇的是,随着我们越来越意识到这些消极的想法,我们能够说:
 
“不!我不会把这种杂草种在我的花园里。“
 
我会有意识地选择种植更好的植物。结果真的很壮观。
 
当你开始有意识地培养自己的思想花园时,你会真正惊讶于生活中发生的变化。障碍消失了,障碍消失了,那些你曾经认为不可能或者非常遥远的事情会突然出现。
 
任何花园都是一个正在进行的过程。仅仅种植一粒幸福的种子是不够的,然后忘记它。你脆弱的小秧苗很快就会被杂草堵塞。一旦出现恐惧、怀疑和焦虑,就必须不断地把它们扔掉,扔掉。
 
爱、幸福和宁静都是有感染力的。那些在自己的脑子里不断种植这些种子的人们也把它们种植在别人的脑子里。

Some time ago, Sofan and I were visiting some friends in the country. We were staying a beautiful little guest cabin, surrounded by fruit trees, flowers and even a few goats. Painted above the doorway in brightly colored, flowing letters were the words:
Your mind is a garden.
Your thoughts are the seeds.
You can grow flowers or
You can grow weeds...
Little did we know it at the time, but this little poem was to have a profound affect both on our thought patterns as well as our Artworks.
It started almost as a kind of game. We decided to make a real effort to watch our thoughts and see exactly what it was that we were planting in our own “Mind Gardens”. It was difficult at first, but gradually, we began to pay more and more attention to what thoughts were repeatedly flashing across our minds.
How disturbing it was to discover that many of these “seeds” were extremely negative thoughts destined to grow patches of thorny thistles and stinging nettles in our daily lives!
We gradually came to see how so many of the problems and difficulties we were encountering in our lives had their beginnings in the seeds of doubt, fear and anxiety that we were continually planting in our minds.
 
It does take effort, but like anything else it gets easier with practice, and the amazing thing is, as we became more and more aware of these negative thoughts we are able to say:
“No! I will not plant this weed in the garden of my mind.”
I will consciously choose to plant something better. The results are truly spectacular.
When you start to consciously cultivate your own mind garden, you will truly be amazed at the changes which begin to happen in your life. Obstacles disappear, barriers fall away, and things that you once thought were either impossible or very far away will suddenly come into view.
Any garden is an ongoing process. It’s not enough to just plant a single seed of happiness and then forget about it. Your frail little seedling would soon be choked by weeds. It is necessary to continuously pull out and throw away those weeds of fear, doubt and anxiety as soon as they appear.
Love, happiness and tranquility are all contagious. People who are continuously planting these seeds in their own minds are also planting them in other people’s.
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