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职场自述:改掉拖延的坏习惯

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我不知道在过去的几个月里我遇到了什么,但是我已经完全摆脱了拖延的角色。举个例子,这篇文章还不到五天,我在我的办公桌上几分钟后就写下来了。
 
但是,作为一个前慢性拖拉的人,我绝对有资格为互联网写它。很可能,如果你读到这篇文章,你可能会拖延,你自己。
 
既然你在这里,你不妨学点东西。让我们来弄清楚为什么我们把责任放在一边,以及我们如何把拖延变成一种艺术形式。
 
如果你目前正在推迟一项重大任务,无论是学校、工作或个人生活,你可能不仅仅是懒惰。毕竟,你花时间阅读这篇文章,而不仅仅是凝视太空。然而,你很可能会犹豫在你拖延的任何过程中采取下一个步骤。
 
也许你害怕失败,或者你不知道从哪里去。不管问题是什么,你应该承认它,努力克服你的恐惧和不确定性。你最终会成为一个你一直认为你很有成就的人。
 
有不止一种方法可以逃避任务。我过去一直等到最后一分钟,然后忙着按时完成所有的工作。
 
有些人根本没有制定计划,或者对如何处理一个项目犹豫不决。即使完美主义者最终会拖延,如果他们害怕,他们不会做一个模范的工作。
 
不管情况如何,你并不孤单:每个人在某个时刻都会这样做。我不能帮助你克服它,但是我可以用这个简单的流程图帮助你找到拖延的根源:


I don’t know what’s gotten into me the past few months, but I’ve shed my procrastinating persona completely. Case in point, this article isn’t due for another five days, and here I am writing it minutes after it came across my desk.

But, as a former chronic procrastinator, I’m definitely qualified to write about it for the Internet. And chances are, if you’re reading this, you’re probably procrastinating, yourself.

Since you’re here, you might as well learn something. Let’s get to the bottom of why we put obligations off and how we’ve made procrastinating an art form.

If you’re currently putting off a major task, whether it be for school, work, or your personal life, you’re probably not just lazy. After all, you’re taking the time to read this, and not just staring into space. However, you are more than likely hesitant to take the next step in whatever process you’re procrastinating.

Maybe you’re scared of failure, or maybe you’re unsure of where to go from where you are. Whatever the issue may be, you should acknowledge it, and work toward getting over your fears and uncertainties. You’ll end up being the productive person you always thought you were.

There’s more than one way to duck a task. I used to wait until the last minute and would scramble to get all my duties finished on time.

Some people simply haven’t made a plan or are indecisive about how to tackle a project. Even perfectionists can end up procrastinating if they’re afraid they won’t do an exemplary job.

Whatever the case is, you’re not alone: everyone does it at some point. I can’t help you get over it, but I can help you reach the root of your procrastination with this simple flowchart:

重点词汇
Case in point例证
this article本文
due for应有,应得到
write about写…的事,写到…,把作为写作的主题
might as well还是…的好,不妨; 莫如; 何妨
get to the bottom of根究; 弄清…底细
off and<口>忽然,意外地
art form艺术形式
major task主任务

 

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